Apr 23 2024 26 mins 9
Welcome to season 2 episode 13 of The Fuel Run Recover podcast, where we're wrapping up with part 3 of our 'top nutrition mistakes' series!
In this episode, we're talking about why restricting or avoiding carbs is one of the BIGGEST nutrition mistakes you can make as a runner.
Looking for the resources mentioned in today's episode?
Find the Fueling and Strength Training Guides for Runners Here!
Learn more about the Fuel for Runners Online Course Here!
And, get the details on my online signature program, The Fuel Train Recover Club Here!
