Apr 16 2024 23 mins 1
in this episode loa talks about how to live a slow life and why simplicity guides our lives to more fulfillment.
she shares:
- why living and embodying our core values is the foundation to a fulfilling life
- how to honor your sacred NO and stay true to yourself
- what slowing down really means
- about the wisdom of the people who are living over 100 years old in the ‘blue zones’
enjoy listening to this meaningful episode about how to slow down and invite more simplicity into your life with loa.
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loa on instagram: @loa.helser
online workshops with loa: www.loahelser.com/the-global-gathering/
her website: www.loahelser.com
