Episode 53: Pre-Race Nerves/ How I Cope Without Pulling My Hair Out


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Mar 04 2024 40 mins  
Lake Martin 50 is 12 (TWELVE!) days away and the jitters and anxiety have reached an all-time high! Do you always get nervous before races? Has it ever felt crippling? Here are a few tips I use to help get me to the start line. Share yours at [email protected] or DM me on Instagram @waddellrunninglady Thanks for listening and happy running!!