Apr 28 2023 42 mins
The Carnivore Diet has become the reductionist diet du jour, with promises of weight loss, increased energy, and improved health. But is this diet really as good as it sounds?
In this episode, Nutritionist Holly Bradich and Strength Coach Tricia Yap explore its potential benefits and pitfalls. Tune in to gain the insights you need to know before trying out the carnivore diet or any other reductionist approach to nutrition.
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