A to Z Running

This week on AtoZrunning:

We throw back to one of our first interviews, a conversation with Coach Hodge about how to run faster without trying harder

We also answer a listener question about how to pace a race

In the world of running, the world indoor track and field championships was thrilling, and we’ve got the full scoop

And the Tokyo Marathon was a shocker with major upsets!

For training, coaching, and other services, visit https://atozrunning.com/coaching