Mar 19 2024 58 mins 1
Oh my goodness, I had the BEST time recording this week’s podcast episode with my incredible friend Victoria! 🤗 We got to sit down together in real life to record it for the very first time. Nothing beats that heart-to-heart in-person connection. 🥰
We covered so many amazing topics like the difference between therapists and coaches, tips for restoring weight in early recovery, overcoming fear about set point changes, and even controversial new medications like Ozempic. As always, we get vulnerable about our own journeys and what we’ve learned coaching lots of eating disorder recovery clients too.
The conversations Victoria and I share come straight from the heart with so much love, compassion and kindness. That’s why the energy always feels like two soul sisters catching up over coffee - we can chat for hours this way! 💕 I walked away from this episode fired up and hopeful that YOU can achieve food freedom too. Recovery IS possible my love. Just take it one day at a time.
Can’t wait for you to tune in! Let me know what resonates most.
#soulsisters #eatingdisorderrecovery #intuitiveeating #edrecovery #disordered eating #ozempic #extremehunger #allbodiesaregoodbodies
Connect with Victoria
https://victoriakleinsman.com/
Connect with me
Website Juliatrehane.com
Email [email protected]
