How to build confidence


Episode Artwork
1.0x
0% played 00:00 00:00
Feb 18 2024 20 mins   1

In this episode, Megan discusses the topic of confidence and shares her personal struggles with self-confidence. She emphasizes that confidence is not a personality trait but a skill that can be learned and cultivated. Megan explains the importance of courage, competence, and confidence in building self-assurance. She shares her experiences of facing new challenges and how they contribute to building confidence. Megan also encourages listeners to stop worrying about what others think and to focus on their own beliefs and values. She suggests creating an alter ego and overcoming comparisonitis to boost confidence. Additionally, she highlights the use of affirmations and writing a love note to oneself as tools for building confidence. Join the SobahSistahs Empowerment ClubBali Retreat Vermont Retreat JOIN SOBER SPRING


--- Send in a voice message: https://podcasters.spotify.com/pod/show/sobahsistahs/message