Aug 30 2023 30 mins 8
In this episode you'll learn about:
- why happiness is not stimulation of the senses
- how we sometimes confuse concentration with a hypnotic state
- the two aspects of what we call "mind"
- why emotions can be problematic
- how we can manage emotional problems by using selective thinking and relaxing the body
Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo
Bhante's Website: http://protobuddhism.com
Bhante's Instagram: https://www.instagram.com/bhantepunnaji
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ricardo-ortega79/message
