Jan 16 2024 22 mins
Charlie and Rachel recap on what they learnt from their guests in 2023 and how they have changed their own food habits and as a result. They look forward to 2024 and the questions that they seek to answer with more expert guests from the world of food and health.
1:05 Introduction
2:00 New Year's resolutions, food waste and meat.
6:30 Veganuary.
9:10 Obesity in UK.
13:30 Revisiting Low carb.
14:50 Looking forward to 2024 conversations.
18:00 Professional goals for 2024