Feb 26 2024 39 mins
Listen as host Sebastian Calmes, a Wellness Specialist with UK HR Health and Wellness and UK Professor of Musicology and Ethnomusicology, Dr. Lance Brunner, discuss the topic of kindness for the sake of kindness. Each month, Sebastian Calmes will interview an expert guest with the conversation aimed at deepening the resilience practice and meditation offered by co-hosts, Amy Rodquist-Kodet and Jackie Carroll.
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