This conversation with Sophia Harris is all about relationship with food. We discuss societal influences and the role of the fitness industry in altering our relationship with food.
Sophia's Instagram: https://www.instagram.com/sophia_apollo_nutrition/
CB Nutrition Instagram: https://www.instagram.com/cbnutrition_/
Take the 2 minute Food Mindset Mastery Quiz: https://foodmindsetmastery.scoreapp.com