Feb 28 2024 43 mins
Dive into my conversation with the beautifully inspiring Chef Samantha Gowing. She is a pioneer of the ‘Food As Medicine’ movement and a true force in the culinary world - a chef, author, mentor, teacher, nutritionist and true wellness advocate.
We talk about Chef Sam’s personal journey on discovering the healing power of food, how she stays inspired and what influences the dishes she chooses to create. We also talk about bio-individuality and going beyond just food as a key ingredient to living a thriving life.