The Laura Sanzo Podcast - How To Have More Intention & Awareness In Your Days With Laura Sanzo

Mar 16 2023 20 mins

In this episode, host Laura Sanzo is showing you how to tap into the greatest gifts that we all have access to and that is our intention and awareness.

For most of us, we are living almost unconsciously, in effect, believing that life is happening to us. It is when we begin to live with more intention and awareness that we are able to live with more consciousness. Awareness allows us to be aware of our thoughts and if they are serving us, it also makes us aware of the feelings we are feeling and lastly, makes us aware of the language we are using. It is when we have more awareness, we can hybrid it with more intention, the intention to think thoughts that serve us, lean into high vibrational emotions, and speak to others and to ourselves words that are affirming what we want.

When we are not conscious and process things as we should, this may lead to a momentum of a downward spiral. When we lean into our thoughts, lean into what we are saying and feeling we are able to recognize what triggers us, giving us the ability to recognize what no longer serves us and any patterns. Thus, helps us be in the moment, process and reflect, reframe, and move forward with intention, which essentially will impact our point of attraction and what we are attracting into our lives.

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