Reflecting on 26 | It’s Not Normal | Ep. 23


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Apr 18 2024 57 mins  

I’m 27 now. I’ve learned a lot this past year, and it seemed like a perfect time to reflect on what I’ve learned, what I’ve gotten better at, things I still struggle with and how I hope to get better at them moving forward.


0:00 Intro

0:56 External Accomplishments

3:10 Just Scratching the Surface

5:46 Perspective at 26

10:20 Direct Communication

15:37 Intrusive Thoughts

22:05 Taking on Others’ Emotions As My Own

26:32 Embracing Change

35:19 Letting Go

41:47 Guilt-Free Down Time

43:47 Goals for 27

52:12 Growing this Community

56:45 A Final Nugget of Wisdom

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