Mar 04 2024 49 mins 1
Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage.
Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving force of fibroids, how they impact our health, and what we can do to prevent and treat them.
Brooke has been fibroid-free for six years now, and has two healthy kiddos. Join us today to learn all about the major risk factors for fibroids like high blood pressure and low vitamin D, the right dietary changes and diet myths we might hear like “you have to go vegetarian”, anti-inflammation strategies, and how to optimize your gut for healthier hormones.
Pull up a chair and let’s do this!
Connect with Brooke:
Website | https://www.herholisticwellness.com/
Instagram | https://www.instagram.com/her.holistic.wellness
Connect with Cory:
Instagram | https://www.instagram.com/thewomensdietitian/
Website | https://thewomensdietitian.com/
