215: Feeling Good Naked: How to Embrace Vunerability in all Things with J.Go


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Oct 10 2023 47 mins   1

On Imperfect Success, host Nicole sits down with coach, entrepreneur and mom to be J.Go.

J.Go shares her incredible wisdom on cultivating unconditional self-love and releasing the need for external validation.

You’ll discover how to break free from basing your self-worth on arbitrary numbers and fully accept yourself as you are right now - something we ALL need a little more of!

5 Key Takeaways:

  • The danger of linking your value to ever-changing numbers like your weight or bank account balance. Self-worth shouldn't fluctuate!

  • Being "unapologetically you" - owning everything that makes you unique without dimming your light for others

  • Visualizing your "highest self" to tap into your most confident mindset in any situation

  • Getting clear on your deepest motivations so you can set intentional goals that fuel you

  • Removing filters and being emotionally naked builds connection and acceptance of yourself

More from J.Go

Website: https://www.jgofitlife.com/links

Hot Girl Healing Guide + 8-week Challenge: https://www.jgofitlife.com/hot-girl-healing

Confidently Uncomfortable Podcast: https://jgofitlife.libsyn.com/

Instagram: @JGoFitLife: https://www.instagram.com/jgofitlife/

TikTok: @JGoFitLife : tiktok.com/@xojgo

MORE FROM NICOLE:

Take the FREE “What Type of Perfectionist Are You?” quiz and learn how to overcome the negatives of your perfectionist type!

Get Over the Overwhelm: Your Mini-Course to End Overwhelm for Good

Schedule your FREE 30-minute Discovery Call

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This podcast is produced and edited by the WONDERFUL Ariel Villafane!

She’s accepting clients and you can contact her here.