May 13 2024 43 mins
Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world. Timestamps: 0:00 Intro 2:00 How I got into Coaching 3:41 What is coaching 6:11 Does everyone need a coach? 7:16 How do labels work? 9:26 Technology and pace of life 11:13 Am I worried about where the world is headed 12:03 How to deal with conflicting inner dialogues 12:53 Building the mindfulness practice 15:04 Henry Chamberlain 15 years ago 17:59 Discovering your personality 19:51 Labelling my emotions 22:40 Trauma and its types 27:41 What gaps does coaching fill 28:50 Being mindful of who you're opening up to 32:51 Attention Span and Youtube Hacks 34:41 How to slow down in this era of Technology 38:51 How I see happiness and fulfillment Get interviewed, feature your brands on Transformative Purpose:
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