You are not your pain body, you are not just a body and not only human. Your "makeup" is cosmic, Earth and literal stardust. Through following the souls wisdom, higher self guidance you can learn to free yourself from the pain body\ego consciousness and deepen your awareness in those moments to shift and lift yourself out of it. ANY moment you have this in your control, your choice. I help you do this through the channel of the body-soul so that you can tune into your higher knowi...