Jul 26 2024 55 mins 15
The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us
Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet)
Janey chats to Helena Tibocha on the 'icky' but essential topic of Gut Health, the impact of alcohol on Candida Overgrowth, and the need for detoxification and colonics, don’t worry it don’t get too gross!
Here is the Link for the candida supplement protocol
https://taymount.com/product/candida-albicans-bundle-protocol/
Recommended Read Gut by Giulia Enders
Watch Netflix Show by Giulia Enders Hack your Health: The Secrets of Your Gut Documentary
Check out the next Milestone Detox Retreat with Helena 4 Days 18-22nd August
Vote for the podcast Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast Awards Listener Choice! Go to www.britishpodcastawards.com/voting
Search for Alcohol Free Life and vote - THEN click the email they send to register your vote
THANK YOU!
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works
New to Sobriety ? Sober Curious?
Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non-judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content
If you want to support the work go to www.buymeacoffee.com/janeyleegrace
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If you’re struggling, always reach out, tell someone you’re doing this!
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