Dec 07 2023 27 mins
#120 - In this episode, I delve into part two of the art of surviving the holidays. I tackle mental health and self-care, offering a plethora of sanity-saving tips from my many multi-passionate careers. I highlight the importance of:open communication,shunning assumptions that often lead to chaos,shopping early and locally,detailed scheduling and oven space management,and practical strategies to keep the stress at bay.I also delve into the 22 emotional scales, encouraging you to pinpoint your...