Lindsey Gass - The effects and benefits of seafood and Omega 3 on fitness recovery


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Mar 12 2024 29 mins  

Lindsey Gass – Registered Dietician/Licensed Nutritionist (RD,LD/N) and a Certifies Nutrition Support Clinician (CNSC) discusses the effects and benefits of seafood and omega 3s on fitness/recovery from her perspective as an avid runner