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#12關於自由式呼吸困的專注點吸氣vs吐氣（主動與我被動關係


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Jan 25 2021 6 mins  
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1.為什麼自由式換氣會喘？
2.換氣時想吸氣的效果
3.換氣時想吐氣的效果
4.如何練習呢？

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