阿茗 靠臉吃飯吃不飽

健身只會一直用力？！學著身心靈放鬆也是一種練習～


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May 20 2021 13 mins  
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大家安安～好久不見，今天分享五禽戲和健身的想法，同樣都是動身體，你選擇怎麼動呢？！

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