Jan 21 2021 18 mins
為大家提供幾個連結：
1. 豐盛冥想 >> https://bit.ly/3o0IdI9
2. 內觀 >> https://bit.ly/2KyX9zl
3. 數息法＆觀息法>>https://bit.ly/3o8mFZY
4. 冥想歌單 >> https://spoti.fi/3sMVVlx
5. 方格子 >> https://bit.ly/3iFvIR5
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EP.5 冥想的方法
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