#268 如何找回關係中的安全感?ARE三要素+正向共振,重燃親密與熱情! /許慧欣《孤單抗體》


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Apr 28 2024 26 mins  

有時,告別就像是「落葉」,你以為離開樹之後無法獨活,後來你漸漸懂了,你只是不想再委屈自己
所以選擇了離開,選擇了掉下來,選擇一個人。

  1. 解析電影《落葉
  2. 依附理論中的安全三要素:「可及性」、「回應性」和「參與度」
  3. 正向共振(positivity resonance)
  4. 一個人,也是一種選擇


「心靈的共鳴,來自於彼此靜默時的會心。」

Reference
[1]Sandberg, J. G., Busby, D. M., Johnson, S. M., & Yoshida, K. (2012). The brief accessibility, responsiveness, and engagement (BARE) scale: A tool for measuring attachment behavior in couple relationships. Family Process, 51(4), 512-526.
[2]Wells, J. L., Haase, C. M., Rothwell, E. S., Naugle, K. G., Otero, M. C., Brown, C. L., Lai, J., Chen, K.-H., Connelly, D. E., Grimm, K. J., Levenson, R. W., & Fredrickson, B. L. (2022). Positivity resonance in long-term married couples: Multimodal characteristics and consequences for health and longevity. Journal of Personality and Social Psychology. Advance online publication.
[3]Jonice Webb(2022)A New Study Shows the Power of Positivity Resonance for Couples:Positivity resonance predicts a couple's future success and physical health.

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