Feb 18 2025 32 mins 12
Ajahn Cunda talks about distraction. He discusses how it affects our practice and ways to overcome it, as well as the process of learning how we are causing our own suffering, how to use the tools of the Buddha’s teaching to examine our experience, and how our practice should progress in a positive direction over time. This talk was offered on February 15, 2025 at Abhayagiri Buddhist Monastery.
