Feb 10 2025 22 mins 1
In today’s discussion, Carla dives deep into the crucial topic of behavior change.
Drawing from her personal journey, she emphasizes the importance of taking responsibility for our actions and offers a practical five-step plan to help you transform your behavior.
Carla shares how our actions are often rooted in core beliefs and how reflecting on these can lead to profound change.
Get ready for a candid conversation about reflecting on your life, identifying behaviors to shift, and acknowledging your responsibility and control. Whether you're dealing with trauma, mental health issues, or simply seeking personal growth, this episode offers actionable insights to help you navigate your journey. Don't miss this essential guide to becoming a better steward of your behavior. Tune in, and let's get started!
Learn more and enrol in the 6 week Group Coaching Program with Retreat: https://carlaarges.podia.com/spring-2025-group-coaching-with-retreat
GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE
Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today!
Connect With Carla:
Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carla.arges
Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
