Sep 12 2024 50 mins 4
In this episode of Beyond Labels, co-hosts Farmer Joel and Dr. Sina revisit the controversial topic of oxalates. Following a previous episode with Sally Norton that sparked confusion and frustration among listeners, Dr. Sina presents a comprehensive breakdown of oxalates based on her extensive two-month research.
Key points covered:
- Definition and nature of oxalates
- Health conditions associated with oxalates - according to scientific literature
- Who might be affected by "oxalate overload"
- Dr. Sina's perspective on why oxalates are not universally toxic-
- How modern lifestyle and dietary choices may contribute to oxalate sensitivity
- Dr. Sina's unique proposal on the potential function of oxalates in the body, which contradicts the scientific consensus
This episode aims to separate fact from fiction, providing listeners with a balanced and informed view on the oxalate debate.
We’d love to hear your thoughts about this week's Community Question:
“Do you take Balance of Nature, Superbeets, or any superfoods in a pill? If you do, have you felt better? Have you felt nothing or worse?”
Watch and Discuss This Episode Here
- Sally's Food Swap List
- Read The Delabeling Desk with Joel Salatin
- Watch Intuitive Cooking with Dr. Sina
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- Follow on Instagram
- Find Joel Here: www.polyfacefarms.com
- Find Sina Here: www.drsinamccullough.com
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