Binge Eating Breakthrough

Feel like you should love your body but can't even imagine getting there? You're not alone. In this episode, we're challenging the pressure to 'love your body' and exploring why this message might actually be keeping you stuck.

Discover why love isn't the only option and learn about alternative ways to relate to your body that feel more accessible and authentic. Whether you're struggling with body image or feeling guilty for not loving your body enough, this episode offers a fresh perspective that could change your entire approach to body acceptance.

Perfect for anyone who's tired of feeling like they're failing at body positivity and ready for a more realistic path forward.

Previous podcast episodes you might be interested in:Defining Self-LoveFeeling Fat

It’s not too late to join the Binge Eating Breakthrough Book Experience! We started last week. Access the replay page right away and join us for week 2.

Subscribe to The Peaceful Eater so that you don’t miss a new episode each Wednesday. Receive additional support and resources for your journey with food.