Jan 23 2025 48 mins 1
Episode 4 of 52 of our "So You Want To" seiries. Morgan, Kelsey, and Kelly discuss the intensive journey of qualifying for the CrossFit Games. Kelsey, a five-time CrossFit Games team athlete and Kelly, who transitioned from team to individual, share their experiences and insights with their nutrition coach, Morgan.
They differentiate the pressures of competing individually versus on a team, emphasizing the importance of mental fortitude. The discussion highlights the crucial role of nutrition in performance, the challenges and sacrifices required for training, and the financial aspects of pursuing CrossFit at an elite level, including reliance on sponsorships. The coaches stress the significance of mindset, structure in training, and maintaining authenticity with brand partnerships.
