#287: How to Build Real Confidence


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Nov 02 2024 24 mins   1

Have you ever felt stuck in low confidence? I know I have, bestie. In this episode, I’m sharing my personal journey from a teen mom to a powerhouse. I’m cutting through the fluff and getting real about what it takes to build confidence—no sugar-coating here! I’ll talk about facing fear, defining my goals, celebrating small wins, and embracing discomfort as a path to growth. If you’re ready to challenge yourself and step into your power, this episode is for you!

Join me for some honest stories and practical advice that can transform your mindset and life!

#confidence

Key Takeaways:

00:00 Introduction: Overcoming Confidence Struggles

00:11 My Journey: From Teen Mom to Boss

00:37 The Raw Truth About Confidence

01:17 Habits and Discipline: Keys to Confidence

02:01 Facing Fear and Stepping Out of Comfort Zones

04:07 Building Confidence Through Bodybuilding

06:30 Defining Your Future Self

09:56 Stacking Small Wins for Major Confidence

13:41 Celebrating Your Wins

17:02 Avoiding the Comparison Trap

21:30 Letting Go of Perfectionism

23:51 Conclusion: Taking Action Towards Confidence

Resources Mentioned:

My very first sit-down YouTube video (lol): https://www.youtube.com/watch?v=XquoorDi2ek

Follow Amy Porterfield on Instagram: @amyporterfield

Check out Marie Forleo on Instagram: @marieforleo

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