Mar 17 2025 48 mins 2
Happy International Women’s Month! 🎉 In this special episode, I’m celebrating 4 years of the podcast, nearly 600,000 downloads, and the lessons I’ve learned along the way. From staying consistent to embracing reinvention, I’m sharing how podcasting has changed my life - and how you can apply these lessons to yours.
Plus, stick around for a special giveaway at the end! You won’t want to miss it. Let’s celebrate growth, keep it real, and have some fun. 🖤
#womensmonth #podcastanniversary #giveawayalert
How to Enter the One-on-One Coaching Giveaway:
1. Leave a 5-star review on Spotify or iTunes (your choice!).
2. Add a comment telling us how the podcast has helped you with your health and fitness journey.
3. If you’ve already left a review, you can do it again on the other platform (Spotify or iTunes)!
Hurry, the giveaway ends at the end of March! I’ll be picking a winner for a one-on-one coaching session to help you level up your fitness routine! Can’t wait to hear from you!
KEY TAKEAWAYS:
00:00 - Celebrating 600k Downloads
00:43 - Reflecting on Podcast Lessons & Gratitude
05:19 - Why Consistency Matters
10:33 - Staying Motivated & Inspired
19:45 - Reinvention & Growing Personally
24:58 - My Journey to Health Coaching
25:39 - Embracing Change & Reinvention
27:26 - The Power of Speaking Up
28:45 - Bodybuilding: Challenges & Wins
30:14 - Coaching Style & Client Wins
31:56 - Building a Strong Community
34:58 - Inspiring Others
40:15 - Chatting with You Guys
45:34 - Special Announcement & Wrap-Up!
Connect with Diane:
Website: https://www.bossbitchradio.com/
Instagram: https://www.instagram.com/dianeflores_ifbb_pro
YouTube: https://www.youtube.com/@dianeflores_ifbb_pro
Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro
Freebies:
Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint
Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide
Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program
Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide
My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
