Why Discomfort Is a Green Light


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Feb 12 2025 21 mins   1

You want the next-level version of yourself? You have to think like her, act like her, show up as her.

But here’s the catch—growth isn’t comfortable. It’s not supposed to be.

A couple weeks ago, I spent four days deep in upleveling and shifting mindsets with my bestie, Amanda and over and over, the theme that kept coming up wasn’t the strategy or logistics—it was discomfort. The discomfort of stepping into a bigger vision. The discomfort of letting go of what won’t come with you. The discomfort of doing the things that feel risky, scary, and unknown.

Today, we’re talking about why discomfort is actually a green light in your transformation, how to tell the difference between fear of expansion and a genuine red flag, and how to rewire your mindset so you don’t let discomfort keep you stuck.

You’re listening to this because you know there’s another level waiting for you. But if discomfort keeps stopping you, it’s time to learn how to move through it instead of avoiding it. Here’s how we can work together to build that skill:

Regulated Course – If discomfort keeps knocking you off track, Regulated is a self paced course where you learn how to manage your nervous system so you can take action without spiraling.

Speed of Life Session – Need a strategic, high-impact coaching session to get you unstuck now? This is a one-time, focused session to recalibrate your mindset and get you moving immediately.

Private Coaching – This is for high-performers who are ready to move—fast. If you don’t need hand-holding but want targeted, in-the-moment coaching to stay in momentum, this is where we do it. Apply here

You don’t need to wait to feel ready. You need to build the skill of moving forward anyway. Pick the path that fits where you are, and let’s go.