Sep 15 2024 63 mins 1
As we age past our reproductive years, Mother Nature stops taking care of us. We discuss a recent article by Dr. Bruce Ames of the University of California, Berkeley, who's one of the first and most distinguished anti-aging scientists--still productive in his 90's! We uncover some of his secrets as we discuss why, as we age, certain supplements become even more important to our healthy survival. Some of our most valuable nutrients are in fact likely to be depleted with normal aging and there is an overlooked strategy to consider, choosing specific foods and supplements helpful for a long and healthy survival--long after our reproductive years! Join us for this episode, and enjoy!
Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.
Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains
