Oct 31 2024 20 mins 2
Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your seat and connection!
You'll learn:
- Why tension in your breathing affects your horse's responsiveness
- How your breathing can invoke a state of calm curiosity, which invites creativity and connection with your horse
- A Feldenkrais-inspired quadrant breathing exercise that can improve your seat, develop more precise weight aids, and create clearer communication with your horse
Whether you're dealing with an anxious horse or struggling to create forward movement, this episode offers natural, effective solutions through the power of breath.
Resources:
💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥
Email [email protected]
All information is for general educational purposes ONLY and doesn't constitute medical, veterinary, or professional training advice. Always use extreme caution when interacting with horses.
About the Host:
Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of horses and their human companions.
Recognizing the profound connection between equine and human movement, Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for the equestrian world. Her methods have helped horses and humans:
- Improve athletic ability and performance
- Enhance confidence and reduce anxiety
- Reduce physical limitations and discomfort
- Deepen the horse-human bond
Mary's flagship online program, "Move with Your Horse," offers equestrians a unique opportunity to experience the benefits of Feldenkrais® while also learning her signature hands-on work for horses. This transformative approach has helped riders and their equine partners achieve harmony, both in and out of the saddle.
As a speaker and educator, Mary has touched the lives of equestrians across the globe, empowering them to unlock their full potential through mindful movement and enhanced body awareness.
Discover the power of Debono Moves and transform your equestrian journey. Visit https://www.marydebono.com/you-and-your-horse to learn more about Mary's unique work.
Because you and your horse deserve to feel great. Together.
