Jan 16 2025 22 mins 38
Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Life Visioning Exercises: Part 2. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode we’ll cover part 2 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain. We’ll continue our discussion on how to approach goal setting from an ADHD-friendly perspective, including some references to rock climbing, Alex Honnold, and Patagonia’s founder Yvon Chouinard’s book “Let My People Go Surfing.”
Links Mentioned in this Episode:
- (Link) Los Angeles Fires Relief Organizations and Fundraisers
- (Workshop) Life Visioning
- (PDF) Life Visioning Chapter
- (PDF) The Ultimate Tracking Sheet
- (Book) Let My People Go Surfing by Yvon Chouinard
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 114 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Intro and outro music by Bahman Sarram
Episode photo credit: Kyle Doll
For more info, visit: http://www.DrummerAndTheGreatMountain.com
