70′s Big Radio – Episode 13


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Topics:


– Movember

– Max Aita, Mark Bell, Eric Lilliebridge, Derek Kendall

– Prepping for a first powerlifting meet from linear progression

– Training advice for new dad, limited sleep

– 400 lb guy asks where to begin

– Hey Janelle, what’s wrong with Wolfie?

– Strength standards for tall guys

– Avoiding burnout

– Fixing hyperlordosis

– How to plan training schedule for multiple sports


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