Jan 18 2023 140 mins 42
Sam Crook works full-time, teaching BJJ at the Francis Ngannou foundation, a martial arts based social project in Batié, Cameroon.
Sam rejoins me on the podcast after 3 years, talking about everything that has happened at the foundation since we first spoke. He is also joined by his top student, Franck, who is over here with him competing in his first-ever jiu jitsu competition.
Sam rejoins me on the podcast after 3 years, talking about everything that has happened at the foundation since we first spoke. He is also joined by his top student, Franck, who is over here with him competing in his first-ever jiu jitsu competition.
