Dec 12 2016 53 mins 595
Chris Bailey spent a year trying out different productivity concepts, using himself as the subject of his experiments. Mike Schmitz talks with Chris about what he learned from experiments such as not talking to other humans for 10 days, working only 20 hours one week, and more. They also discuss other topics covered in Chris’s new book, The Productivity Project. Get Podcast Updates Do you want to get an email with shownotes each time a podcast goes live? Then let us know where to send these updates. Cheat Sheet How Chris overcame a devastating injury that happened abroad while he was writing his bookHow setting three intentions per day and how that can help you take significant progress on your goalsThe difference between contentment and complacency and how expressing gratitude can help keep you moving forwardSimple tactics you can use to cultivate happiness and train your brain to think more positivelyHow looking back at what you have accomplished helps you feel empowered to take on the next taskThe most meaningful productivity experiment Chris conducted while writing his book and the impact it still has on him todayWhy waking up early might not actually make you more productive (contrary to popular opinion)The surprising results that Chris achieved when he decided to work for only 20 hours in a weekWhy your productivity is determined by how you manage your time, attention, and energyHow you can figure out your own biological prime time and maximize your productivity by focusing on when you workOne tip keep your email processing time to a minimumHow increasing your productivity can lead you to live a more meaningful lifeWhy not all tasks are created equal and how you can level up your productivity by choosing the constraints you choose to operate withinWhat Chris’s daily routine looks likeWhy he disconnects from devices and the Internet every evening and the benefits Links ALifeofProductivity.comTPS35: A Year of Productivity w/ Chris BaileyThe Productivity Project: Accomplishing More by Managing Your Time, Attention, and EnergyPeter Drucker Connect with Chris Bailey @wigglechicken If you enjoyed this episode, subscribe to the podcast on iTunes, Sticher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.
