Ep 132: Small Wins & Big Joy - Celebrating the Little Things


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Jan 02 2025 24 mins  

On the path to reaching your goals it’s important to acknowledge the small wins along the way! During this episode, W2BW’s National Student Advisory Council members discuss the importance of celebrating the little things. Practicing gratitude and mindfulness can be a great way to improve your mood and mental health.

Click here to access: W2BW’s Mindfulness Module
#Talk2bewell #work2bewell #gratitude #teenmentalhealth #mindfulness



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