Aug 15 2024 56 mins
In this episode of The Last Boy Scouts, Danny and Tyler dive deep into the daily grind of maintaining a routine amidst life's chaos. From the physical demands of jiu-jitsu training to the emotional challenges of fatherhood, they explore how to stay disciplined when motivation wanes. They discuss the importance of non-negotiables, accountability, and how to lead through routine, especially when life gets overwhelming.
Tyler shares his struggles balancing his training schedule while being a single parent and the importance of resetting when life throws curveballs. Danny reflects on his journey as an empty nester and how prioritizing his health and career has evolved. The conversation also touches on societal pressures, the influence of social media, and the challenges of raising kids in a world full of distractions.
Listen in as they candidly discuss the importance of self-awareness, the need to ask for help, and how to self-rescue when it gets tough. Whether you're a seasoned jiu-jitsu practitioner or just trying to keep up with the demands of everyday life, this episode offers insights and encouragement for anyone looking to build a better routine and find balance in the chaos.
Key Topics:
- Staying motivated in training and life
- The importance of routines and non-negotiables
- Balancing fatherhood, work, and personal growth
- Social media's impact on self-perception and priorities
- Self-rescue techniques and the power of breathwork
Visit Spa Vessi.com to learn about our latest project, and follow us on Instagram at Lost Boy Scouts for more updates. If you're in the area, come train with us at Park City Jiu-Jitsu!
Sponsors: This episode is brought to you by Spa Vessi, your new favorite wellness retreat. Support our project by becoming an investor today!