Nov 11 2020 42 mins
Ep#16:
- Talking all things mental health - meditation & yoga not necessarily for body shape gains but your mental abilities to deal with life
- Is hope fear in disguise?
- Talking about the US election before we knew the outcome — what does hope have to do with it?
- Hope as a concept of passivity — sitting back and hoping rather than taking the power in our own hands
- The thing about newsletters..
Find the full show notes here:
https://www.lightrituals.com/podcast
Music by Steve Morris. Find his project here:
https://open.spotify.com/artist/7MykAQq6TWUhfD6eqrqk2P?si=eBwBd2-fR0-1iEuRojDKkA
- Talking all things mental health - meditation & yoga not necessarily for body shape gains but your mental abilities to deal with life
- Is hope fear in disguise?
- Talking about the US election before we knew the outcome — what does hope have to do with it?
- Hope as a concept of passivity — sitting back and hoping rather than taking the power in our own hands
- The thing about newsletters..
Find the full show notes here:
https://www.lightrituals.com/podcast
Music by Steve Morris. Find his project here:
https://open.spotify.com/artist/7MykAQq6TWUhfD6eqrqk2P?si=eBwBd2-fR0-1iEuRojDKkA