Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/JSgwR-357-Strategies-for-Social-Anxiety-Ellen
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries
Or in other apps: search 'podcast summaries'.
Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525978571
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries
Or in other apps: search 'podcast summaries'.
Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525978571