A journey into self-actualization, contentment and empowerment, The Art of Acceptance is a way to reform and rewire the way you think and feel about the myriad things and situations in your life. This episode gives an overview of what acceptance is and the different aspects and forms of this state of mind and behaviour, sharing ways to install it in your mind. Further, you are briefed about the benefits of bringing the habit of acceptance to your life and where it is not needed.