Nov 26 2021 11 mins
Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone else and get super-annoyed with situation.
In this episode we look at why this happens and what we can do to avoid it.
In this episode we look at why this happens and what we can do to avoid it.