EP: 38 Reframing Imposter Syndrome and finding growth outside your comfort zone with Kate Flory


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Jan 17 2024 60 mins   1
Is imposter syndrome always a bad thing? 🙇‍♀️

What if we were to reframe that feeling, and focus on the growth that happens when we step outside our comfort zone instead?

🎙️This week’s episode of The Self Employed Mum Podcast is a very honest conversation with Kate Flory of Kapow Coaching focused on exactly that. Kate has been a coach for over twenty years and as someone who specialises in Confidence Coaching and Mental Fitness and Wellbeing she has seen people from all walks of life struggle with this notion of being an “imposter” in various areas of their lives.

As well as lots of perspective, tips and advice that virtually of us need to hear (especially at this time of year!) Kate also shares her own journey starting and growing a business as a mum. We talk about mum guilt, hormones, plate juggling and how our role as mothers can sometimes lead to more imposter syndrome creepingin too.

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Episode Links:

Guest: Kate Flory

Instagram: https://www.instagram.com/kapowcoaching
Website: https://www.kapowcoaching.com

Host: Rhiannon Louden, Small Fish Brand Co

Instagram: https://www.instagram.com/smallfishbrandco/
Website: https://www.smallfishglasgow.co.uk

Intro/Outro music credit: https://www.purple-planet.com