Jan 01 2025 28 mins 1
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
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Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
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Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
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Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
