The Journey with Neville

Dr. Shawn Jones is an Assistant Professor of Counseling Psychology at Virginia Commonwealth University and a trained Child and Family Cilinical Psychologist.During this episode Dr Jones is addressing four issues:

• the impact of the pandemic on our mental health and actions we can take to heal
• the exacerbation of racism and race related stress on mental health and our well-being
• healthy patterns of interactions between parent and children, particularly to children exhibitting stress after experiencing or witnessing acts of racism
• recommended healthy routines for adults that would preserve strong mental health

References:

• Anti-Racism: The Conversation Continues
• Resilience: American Psychological Association
• Parenting: Modern Families