How To Beat Holiday Burnout - Meditation


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Dec 19 2015 12 mins   1
zenspacestudios.com iTunes: Kristen Mangione
T: @zenmoves FB: zenspacestudios

With the Winter Solstice's approach, its time to slow down, rest and repair.

How can you still feel balanced and better in the midst of the busy holiday season? Discover how to feel more at ease and peaceful, especially if you are feeling tapped out, or sick during the holiday push.