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Things We Talk About In This Episode:

The many ways for a book to “be successful” that don’t involve writing a New York Times bestseller (who knew?!)
Lockdown lessons, and learning to live with uncertainty
The surprising weight and reliance that we put on the future, without realising we’re doing it
The “ladder of hierarchies” through which we try (and mostly fail) to feel better about ourselves
Learning to enjoy the process of making something, more than the reception it receives
Drinking the Kool-Aid of never-ending work, productivity, and demonising rest (and this pearl of wisdom: even machines burn out!)
And the related delusion we buy into, “I’ve put enough into the world that now I feel worthy”
Shame in its many forms, and diet culture
Using self-worth as an alternative motivator to shame
How to drop the shame (the first step is to start noticing it)
Curiosity is the bridge that can take us from shame to self-love
And the freedom and curiosity that comes when we finally drop the shame

Radically Content is available from 12 April 2022, and can be ordered (or pre-ordered if you’re reading this before 12 April) here
Jamie’s website
Jamie’s online course on self-trust, “Live with Intention”

Here’s where to find and chat with Jamie in your favourite app:

Where to find Sara:

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